Hi Ladies How are you ?
Hope everything is well :). So yesterday me and my husband decided to stop frying and start eating more healthy food.
So today I went to the supermarket and bought some brown pasta (Misura) is really good, some Aubergines a couple of courgettes and some tomatoes.
Basically these are the ingredients
250 grams Whole grain penne
1 Aubergine
2 Large Courgettes
and 3 Large tomatoes
1 Onion
2 cloves of Garlic
1 Egg
Chop the onion and Garlic and put them in a pan in some Olive Oil few drops are enough. Then start chopping the Aubergine into small cubes ( 5 slices are enough ) then chop the courgettes and add everything in the pan. cook for about 10 mins.
Bring to boil some water in to different pans, One for the pasta and the other one for the Tomatoes.
When the water is boiling put the tomatoes in . You will know that the tomatoes are ready when the skin starts to crack. Take them out of the water and let them cool for few mins. Just peel the tomatoes and put them in the blender add 1 table spoon of tomato paste and 1 tea spoon of sugar. Mix well and cook with the mixture of aubergines and courgettes on low heat for 10 to 15 mins.
Now throw the pasta in the other boiling pan. When ready pour the water out and beat the egg with the pasta.
Add the mixture and put it in the oven temp 180 Degrees ,for about 20 to 30 mins until golden.
Once ready you will get this healthy oven baked Pasta.
Ps: for all those of you that are wondering how Brown pasta tastes? It tastes the same but it's more healthy that's all :)
Hope you enjoyed it, Let me know how it came :)
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